Tuesday, April 3, 2012

We may be fatter than we think, researchers report

As if the nation's weight problems were not daunting enough, a new study has found that the body mass index, the 180-year-old formula used to distinguish between healthy and unhealthy weight, may be incorrectly classifying about half of women and just over 20% of men as being the picture of health when their body-fat composition suggests they are obese.

The study, published Monday in the journal PLoS One, uses a patient's ratio of fat to lean muscle mass as the "gold standard" for detecting obesity and suggests that it could be a better bellwether of an individual's risk for health problems.

The researchers suggested that body fat would predict individuals' health risks better than the BMI. To measure fatness, they used a costly diagnostic test called dual-energy X-ray absorptiometry, or DXA, and calculated subjects' level of obesity based on fat-composition standards used by the American Society of Bariatric Physicians.

The results also suggest that the BMI is a poor measure of fatness in men ? but not always in a way that underestimates their obesity. In all, 20% of the study's men shifted from normal and healthy into the obese column under the new measure. But far more frequently than was the case among women, men who were obese by the BMI standard were reclassified as normal and healthy when they were measured with the DXA.

Though men fared better than women under the proposed new standard, the resulting picture is uniformly grim, according to the study's authors, Dr. Nirav R. Shah, New York's state commissioner of health, and Dr. Eric Braverman, a New York City internist in private practice.

"We may be much further behind than we thought" in addressing the nation's crisis of obesity, the authors wrote.

In an interview, Braverman derided the BMI as "the baloney mass index" and said that its widespread use was "feeding the failure" of public health policies and treatments aimed at fighting obesity. The 1,393 patients in the study were from his Manhattan practice.

Efforts to get patients to shed extra pounds have produced weight loss in the short term but fatter patients in the long run as weight is regained, Braverman said. Medical interventions would be more successful if, instead of focusing on weight, they encouraged patients to shift their body composition toward lean muscle mass by recommending more exercise, more sleep and more healthful eating, he said.

The nation's obesity experts are searching for better ways to measure the nation's state of health and to judge the success or failure of treatment programs.

"We're kind of stuck right now," said Dr. James Hebert, an expert on obesity-related diseases at the University of South Carolina who was not involved in the study. "There's a casting about for better ways to address the public health problem of obesity. And to do so, you have to measure the problems and their public health consequences. This is a technique or method that holds promise."

In the last two years, researchers have proposed a wide range of alternatives to the BMI; increasingly, they are using them to measure the effectiveness of interventions such as weight-loss counseling, exercise regimens and drug therapies.

Simple measures such as waist circumference, hip circumference and waist-to-hip ratios have gained new adherents as criticism of the BMI has mounted. At the University of Alabama, researchers are set to explore whether a computer program can analyze a series of photographs of a patient and, based on known patterns of fat deposition and musculature, recognize dangerous fat better than the BMI alone.

The latest effort to calculate obesity drew praise from experts who have argued that the BMI is a poor measure of an individual's health prospects. At the same time, many said that DXA scans ? currently used to evaluate bone density ? may prove too expensive for widespread use.

There was also concern that the new study may substitute one imperfect standard for another.

"It's important to point out the weakness of the BMI," said Richard N. Bergman, director of Cedars-Sinai's Obesity and Diabetes Research Institute in Los Angeles. "It's a poor measure of fatness, and we do need better measures."

But Bergman cautioned that the study's authors "have chosen an arbitrary measure of obesity, particularly from the point of view of risk." For all its shortcomings, the link between the BMI and Type 2 diabetes, cardiovascular disease, certain cancers and other ills has been established by decades of research, Bergman said. But the precise level at which body fatness, as measured by DXA, contributes to such illnesses is not yet established.

In the meantime, he said, it's hard to know whether the higher rates of obesity suggested in the current study actually translate into poorer health.

The study also found that a measure of leptin, an appetite-boosting hormone secreted by the body's fat deposits, generally tracks with an individual's level of fatness as measured by DXA. Testing leptin levels may be a simpler, cheaper way to reliably distinguish people with healthy levels of body fat from those carrying too much, the researchers wrote.

Braverman said that the cost of measuring blood concentrations of leptin could someday fall to as little as $1 ? a far cry from about $300 for a DXA scan, which is usually done to assess osteoporosis risk. At a minimum, patients who get a DXA test to measure bone loss should have their body fat assessed as well, he said.

Physicians should also consider taking routine measures of patients' leptin levels as a useful indicator of body composition and possibly a predictor of obesity-related disease, he said. Leptin could become as valuable as cholesterol and blood pressure are as harbingers of disease risk, he said.

melissa.healy@latimes.com

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Health Insurance in Los Angeles | Doctalker Family Medicine ...

Health Insurance In Los Angeles

What if you could just call in a prescription refill, rather than having to make an appointment and sit in a doctor?s waiting room? Imagine calling a physician?s office and getting a doctor to pick up the phone. Or how about getting a house call? And what if you could get this at the lowest price imaginable? At Doctalker Family Medicine we are breaking the rules of primary care. This video introduces Dr. Alan Dappen and his medical team, as well as the innovative way that Doctalker delivers affordable, hassle-free health care, anytime, anyway anywhere.
Video Rating: 5 / 5

Health Insurance in Los Angeles
Health Insurance in Los Angeles

Guide to Buy Individual Health Insurance in Los Angeles

Most individuals want to stay without any type of security than going for a personal strategy as the later is more costly Health Insurance in Los Angeles plan to buy.

WHEN TO GO FOR AN INDIVIDUAL PLAN?
Individual programs are not generally desired by individuals as they are not affordable. However if a individual is self applied, or his household insurance plan does not deal with him or if he is between tasks, then the only substitute that he has is to go for an personal specialist strategy.

TYPES OF INDIVIDUAL PLANS
While a individual in such a scenario has no other choice, but to go for an personal strategy, the selection can be found in the type of strategy he chooses. There are various specialist programs that are not too hefty on the wallet. Here is a look at the few of them.
- Preferred Provider Organization: This is the most popular personal strategy. Though there is a system of medical care suppliers, one can opt for a physician outside the system as well. In a case of crisis, the receiver may not even have to pay additional for referring with a physician outside the system.
- Overall Health Insurance in Los Angeles: It is a primary personal strategy and is the best choice when one has financial limit. The strategy specializes in offering main and protective treatment.
- Indemnity plan: It provides insurance plan according to insurance deductibles and up to the highest possible granted for that insurance plan.

QUESTIONS TO BE ANSWERED
When looking to buy one of the more expensive types of specialist strategy, it is important that you are fulfilled that it provides you with exactly the type of security that you are looking. Quick guidelines on the following and you can be confident of the security.
- Is your selection of physician involved in the offered network?
- Will it deal with your specialist costs outside your state?
- Will your established scenario impact your coverage?
- What will be the Health Insurance in Los Angeles deductible, top quality and the co-insurance that I am expected to pay?
- What are the advantages specific to the strategy I am looking for?

Health Insurance In Los Angeles

TIPS TO GET YOUR INDIVIDUAL PLAN CHEAP
Agreed that personal programs are expensive, but that does not mean there is no way around. If you research properly, then you will absolutely come across programs that are relatively more cost-effective.
Agreeing to pay a higher Health Insurance in Los Angeles deductible instantly indicates that you are shelling out a smaller top quality. So if you looking for a strategy that hopefully you will never use, then this is a excellent permutation to look for.
One can also lower the top quality by eliminating certain health services in the strategy. For example, if you have no programs of maternity currently, then why pay more for pregnancy advantages in your specialist programs.
However, the sure taken way getting a strategy at a more cost-effective rate is to buy it as soon as possible. Premium will depend on the specialist position and age of the individual which generally indicates the mature you get, the more top quality you have to pay. Hence the idea is to buy your personal strategy now so that you don?t have to pay more for it later on.

INDIVIDUAL PLANS AFTER THE REFORMS
There is a common false impression that one has to pay more after the reforms are integrated. But in fact, rates could go down by 14 to 20 % after the Act is integrated. And with the tax credit being available to the citizens, personal rates could depreciate further by about 60%. Individuals do not have to pay more for co-pays and insurance deductibles either as there would be a cap on how much one will pay from his wallet.
Individual programs will also come with some other essential advantages. This will involve avoidance and Health Insurance in Los Angeles and fitness advantages at no additional cost, suggested vaccination and an access to the state-based Change. They will also allow individuals to select their own physician from the taking part suppliers. Also there would be no prior endorsement necessary to visit an ob-gyn.
Buying a personal specialist strategy can be hard no uncertainty, but with a careful strategy and the right analysis, one will be able to pick up a really wonderful deal for himself.

The Importance of

Before you publication your holiday, look into your health insurance with security. Most individuals expect their Credit score Card companies and life programs, deal with them while visiting or often individuals believe nothing will happen to them. It is best to analysis all of your alternatives, so that you are completely knowledgeable and can create the right choice for enough security. If you have already ordered your holiday, understand that buying insurance plan is a must.
There are many alternatives to select from before you publication your holiday. Shop around and discover out what you already have. Only then can you create a knowledgeable decision regarding what additional Health Insurance in Los Angeles you may need to be completely protected. Traveling is used to be a stress-free pleasant time. For example, your insurance plan could arrive at over $ 1000.00 if you have a pre-existing scenario, are over 65 and are vacationing for two several weeks. If you get in a nip, there are always third celebration loan companies that would allow you to go on that special holiday if you necessary a loan for your Health Insurance in Los Angeles plan security.

What does OHIP deal with if I depart the nation on vacation?
- OHIP highly suggests buying additional specialist insurance plan security.
-OHIP will only lead a part to the price if any sort of incident satisfies certain requirements. For example your ?pre-existing conditions? won?t be protected.
Credit Card Coverage: Concerns to ask?
-If I own cards with specialist insurance plan circumstances but do not publication a holiday using that card, am I still protected through them?
-Do I need to tell my Card company I am getting the holiday and do I have to identify all of the details?
-Is there a insurance deductible I have to pay should the need arise?
-What is the most covered? Will it deal with me to be traveled house if required?
-Do I have to be returned and pay up front for specialist expenses?
-Am I still protected if I am over 65?
-Is my household protected under the same card?

When buying a Take a travel Insurance plan that?s right for you, buy it with the attitude that you will use it. There are several aspects to consider in buying a personalized Health Insurance in Los Angeles plan. Most programs are according to age, the length of your energy and effort you will be out of the nation, and your historical past.
Banks can provide you with extremely specific guidelines that clearly magic out every possible scenario. They offer a wide range of alternatives from all-inclusive programs, to just crisis specialist offers, to holiday termination guidelines.
Things to keep in mind when shopping for the best fit through different Health Insurance in Los Angeles Providers
-The common supply for Medical/Hospital Insurance security is up to $ 5,000.000. Is that enough?
-Are you a individual of Canada? If you are not a individual you may not be qualified for certain programs.
-Take a content of the plan papers with you and create sure you have all assisting information. Ensure you involve a computer file of your own historical past such as a household physician?s contact information, and all drugs you are currently getting.
-Make sure someone at house has all of your information as well, so that he or she can help you should the need happen.
-Find out if you are accountable for shelling out the Medical or if your Health Insurance in Los Angeles plan company immediately covers that.
Take proper excellent you and your household so that you can enjoy your some time to effort overseas.

Health Insurance in Los Angeles

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Monday, April 2, 2012

China's haute couture

A model presents a satin creation from Artis Collection. AP

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Morning Meditation: 5 Ways Yoga Replenishes Your Mind, Body ...


Whether you seek enlightenment, physical fitness, a mental challenge, or a way to relax, chances are there is a form of yoga tailored just for your needs. Yoga also provides a host of benefits to your complete well being.

Below are the five main reasons to start a regular practice, though there are many more.

Stress

Stress? What stress? ?The intense focus in yoga, accompanied by poses designed to stretch your body to its limit makes yoga a great stress reliever. After a hard day at work, an hour bending and twisting on the yoga mat can alleviate aching shoulders, provide a constructive way to work out aggression, and allow you to reconnect to yourself during the final relaxation period.

Total Body Conditioning and Recovery

The coveted ?yoga butt? may not be the only reason for your practice, but it is a major benefit of yoga. Working with your body and against gravity, the poses provide gentle toning and definition to your limbs and help with posture and sleep. Don?t be surprised if you find your arm, stomach and leg muscles proudly displaying their new found contours after few weeks of regular classes.

Yoga Brings Your Sexy Back

One of the less touted benefits of a regular yoga practice is the benefits to your sex life. By learning to focus and isolate various parts of the body, the yogic postures can definitely be applied to more carnal activities. In addition to reaping the benefits of your solo practice, there is even partner yoga to help forge an even deeper connection.

Increasing Awareness and Mindfulness?

The yoga lifestyle tends to wrap other causes in with your practice. Many yoginis are also vegetarians or vegans and most are environmentalists. This is rooted in the yogic ethical belief called ahimsa, which means non-harming or kindness. Other ethical beliefs (yamas) include truth, non-stealing, moderation/self-restraint, and non-attachment/self-reliance. Yoga also contains moral observances (called niyamas) which include the principles of clarity or purity, contentment, commitment/perseverance, study/education of one?s self, and surrender?normally to a higher power.

However, you do not need to get a degree in Eastern Philosophy and language to enjoy the benefits of yoga. Just taking the time to quiet your mind and attend a class can have tremendous effects on your mood.

Yoga Adapts to You

As yoga has spread around the globe, it has been interpreted and remixed so that everyone can derive a little something from the ancient ways. Are you looking for a modern twist on yoga which challenges you mentally and physically? Or maybe just looking to brush shoulders with celebrities like Russell Simmons? Then Jivamukti style yoga may be for you. Bored by Enya? Try a hip-hop yoga class. Feel like yoga isn?t for plus sized women? Think again and try a class catered to your glorious curves. Addicted to multitasking? Try a combination class, like yoga and pilates or yoga and spinning. Need the total exertion and release that comes from a full body workout? Try power yoga !

With the advent of the internet, online classes and DVDs allow anyone to practice in the comfort of their homes while most gyms and dance studios also offer guided yoga classes. So what are you waiting for? Begin your practice today and start reap the numerous benefits of a regular practice.

Types of Yoga (click on the link to find classes taught by yogis of color)

Hatha
The most popular form of yoga that seeks to find a balance between the body and the mind. Often what people are referring to when they ?yoga.?

Bikram
Also known as hot yoga, this is the form that many celebrities practice. This form of yoga combines 26 postures per class with two breathing exercises in a very warm (105 degree) environment.

Ashtanga?
A very intense form of yoga designed to purify the body.

Iyengar?
This style of yoga is very precise, focusing on technique, sequence, and timing. There are over 200 postures involved, designed to take a yogini through a lifetime of practice.

Vinyasa Flow
Often practiced in United States studios, Vinyasa flow is another term for yoga that focuses on the use of breath and sun salutations. It is a very free-form style of yoga with many different ways to practice.

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Rbs Commercial Mortgages | Bridging Finance

[unable to retrieve full-text content]The newspapers used to be full of adverts for loans, remortgages and mortgages, as well as offers of commercial loans. This showed people that finance was available and encouraged them to make enquiries. The television ...

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Sunday, April 1, 2012

Military nonbelievers' event shows there are atheists in foxholes

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Modern Home Plans ? Blog Archive ? Unique Baby Gifts For A ...

As an different option to the generic high street baby presents, which may often be replicated or look ?department store? you could select a different and more unusual gift, which shows you have put your effort and consideration into selecting a unique gift for the new arrival. These unique and thoughtful gifts are often kept as mementos and can be put in memory boxes and kept as mementos of baby?s earlier years. Individual and special gifts are our ethos, whilst adhering to strict ethics and environmental manufacturing policies. Some recommendations and suggestions for baby gifts are listed below.

1) A baby record book is the ideally suited gift to document and cherish all those first memories and special occasions such as baby?s and family?s details, Baptisms or baby showers and birthdays. Also the perfect place to document special events like taking first steps and saying first words. Individual, unique and handmade, whilst made ethically in helping less fortunate communities to support their families, they are made with natural linen cover and closed with twine and decorated with a baby tag. Perfect as a newborn baby gift for your own baby, or a special gift for a newborn baby of relatives or friends. East of India range also includes first memory boxes, birth certificate holders and photograph albums all made with their strict adherence to ethical policies.

2) The Fairtrade Cotton Crochet Pixie Rattle Doll by Pebble obtainable in six distinctive designs with a rattle inside to promote hand and eye co-ordination and stimulate hearing. Without having a face these dolls are identified to encourage creative imagination and role play. Pebble promotes stable and sustainable rural jobs in a dependable and secure working environment for over 5,000 women in 52 different regions of Bangladesh. More than simply a special gift, these toys are both educative and ethically made. Other fairtrade gifts by Pebble include, knitted fruit and vegetables, crochet pink flower rattles, knitted floppy bears, knitted little wonky bird rattles and pastel knitted cupcake set.

3) The Maxine Pharoah personalised cushion, in its handmade traditional style, includes a high quality printed image from her original artwork. Made with linens, natural cotton, ribbon and buttons, stitched by hand and complete with button flap detail on the reverse, they are personalised and hand crafted to order. This special and personal baby gift is perfect for a New baby gift, Christening or Naming Day gift, special birthday present or to compliment baby?s nursery. Carefully made and personally chosen, they are guaranteed to become a favourite treasure.

4) The Trousselier Giraffe rattle by Trousselier Paris is crafted from the finest soft materials and ideally suited for new baby gifts. His soft mane and long neck make him easy to grip by small hands. Beautifully presented in his own pale blue Trousselier box, he is certain to be a favourite and treasured gift. The Trousselier range includes Bunny Angel, Squeaky lamb, Squeaky Kangaroo and bab, Dotty Rabbit Set and Long eared bunny. As an change to soft toys, Trousselier also have a beautiful range of Magic Lanterns which project eye catching moving images onto the lamp and also Wooden Music Boxes, a contemporary design of a classical toy, with Mozart and Skaters Waltz tune, for 3 years plus.?
5) For an unusual and eye catching baby gift with soft textures, bright colours and ethically made taking environmental considerations to mind, the Lilliputiens selection of toys consist of everything from Noah?s ark, Farmhouse, Pirate Ship and Wigwam and little Indians set. The range also includes a beautiful range of dolls and animal squeakers. They are all refreshingly unique, something different. They enhance creative imagination through play and look amazing. The Lilliputien Xmas Nativity Set would make an excellent gift for Baby?s first Christmas.

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