Claud's top tips to stay in shape over the festive ... - Clean Health

I don?t know about you, but for me the thought of the Christmas season sends me in two directions.

On one hand I?m looking forward to having some time off, seeing some old friends I haven?t had a chance to see, sleep in and switch off.

On the other hand, I think ?crap, I know what?s going to happen. I will go to this party and then that dinner party and before you know it I will have a sneaky chub roll around my gut and butt?.

It?s a dilemma?. what to do, what to do?

http://cleanhealth.com.au/clauds-tips-stay-shape-over-festive-season/

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